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Symptoms of Depression The intensity of the symptoms can vary throughout the day. To be diagnosed with depression, you need to experience at least five symptoms over a period of two weeks. Your doctor will assess your medical history, symptoms and other factors to make the diagnosis. This includes determining if there are other illnesses or medications that could cause similar symptoms. Feelings of sadness and hopelessness Depression is often accompanied by feelings of despair and sadness that are difficult to define. They are not the blues or a normal response to life's challenges, and they can last for weeks, disrupting daily activities and relationships. You might feel like you will never recover and resume doing the things you enjoy. People suffering from depression can also experience anger or irritability. It can be difficult to interact with other people and may also spend more time at home because they are tired or exhausted. This can exacerbate the feelings of depression which makes them feel more depressed. It is possible to get more rest but some people with depression feel constantly exhausted even after a good night's sleep. You may lose interest in social activities, or sexual sex. This can be an indication of depression. Seek help if you are feeling suicidal or you are thinking about harming yourself. Depression is a serious disease that affects people differently. You and your doctor will work together to decide whether or not you are suffering from depression, based on guidelines in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Your doctor will conduct an examination of your body to determine your overall health. If your doctor suspects that an underlying condition could be the cause of your symptoms, he or she may order tests in the lab. Difficulty concentrating or making decisions Depression is more serious than a bad mood. It is essential to talk with a doctor in order to get a diagnosis and receive treatment. It's an illness that affects your brain chemicals, and it can impact your relationships and daily routine. It can cause you to lose interest in things that you take pleasure in and make it difficult to focus or think clearly. In some cases, depression can even cause thoughts of suicide. You could be depressed when you experience feelings of sadness or despair every day for more than two weeks. Your doctor will determine if you are depressed based on your symptoms, and he or she will also do an examination and laboratory tests to look for other health issues that may be causing your symptoms. Sometimes, depression is masked by symptoms that look like aggression or anger, so it's essential to see a mental health professional for diagnosis even if you are not agitated. A person with depression may feel guilty for no apparent reason and blame themselves for something that they did or declared. They might also have trouble making decisions, and they might feel irritable, agitated or easily triggered into anger. This kind of behavior could be dangerous, and you should seek emergency assistance if it is accompanied by suicidal thoughts. The loss of interest or enjoyment of things you used to love Although it's normal to feel sadness over a life event, such as a death or divorce, depression is different. It is more prolonged and can include other symptoms such as difficulty thinking or feeling despair. It can affect how you work, sleep and eat. It can also cause unanswerable pains and aches, such as stomach issues or headaches. The symptoms vary from person to person. Some describe it as a feeling of numbness, or an empty feeling and others feel angry or restless. Depression can be managed by taking care of yourself, getting enough sleep, eating a healthy diet and practicing stress-reducing methods. There are several types of depression, such as major depressive disorder (also known as clinical depression) and persistent depressive disorder. It's important to recognize the symptoms of depression so that you can seek treatment. Depression can trigger sadness, irritability and feelings of being unworthy. It can also lead to fatigue, sleep issues or excessive sleep soreness and aches, feeling of fatigue and weight gain, or an feeling of weight gain. It can happen at any time, but on average it starts in the late teens or early adulthood. It can be passed down through families. Depression is often caused by biological causes, such chemical imbalances in brain chemistry. Depression can be caused by social or environmental factors. This could include issues with relationships, substance abuse or other mental health issues or an history of trauma or abuse, or living in a region that has high poverty rates. Sleeping too much or having trouble sleeping Depression is diagnosed when the sadness lasts more than a few months or prevents you from doing what you enjoy. It could also cause you to consider suicide or other ways to harm yourself, which is called suicidal thoughts. If you're experiencing these thoughts, it's crucial to contact a mental health professional to get help immediately. Even even if they are getting enough sleep People suffering from depression may feel tired and rundown. They may also have trouble falling asleep, wake up too early or sleep more than usual. People suffering from depression may also have changes in their appetite, which could lead to weight increase or loss. They can also have headaches, cramps or an upset stomach. Other signs of depression include feelings of a sense of inadequacy, guilt or despair. They may also lose interest in things they previously enjoyed, such as sports, hobbies, social events, or spending time with friends and family. Anhedonia is the inability to experience joy. It's not always clear what causes depression, but it is believed to be caused by chemical changes in the brain that send messages regarding mood and behavior. It may be triggered by a stressful or difficult life event, such as divorce or death of a beloved. It can also be the result of childhood problems or certain illnesses or medication. Feelings of guilt and feeling unworthy Feelings of guilt and devaluation are common symptoms of depression. They're distinct from the normal mood swings that a lot of sufferers experience as a result of stressful life events. If you experience symptoms that last for longer than a few weeks, you should consult your regular healthcare provider or a mental-health professional. A health care provider can help you understand your symptoms and determine whether they're related to depression or another illness. Depression affects everyone of all ages, races and genders. For some people depression can cause physical ailments, such as headaches or stomachaches. Some may develop a substance addiction, such as drinking or taking drugs. Depression can also trigger thoughts of suicide, especially in teens and young adults. If you or someone you know has thoughts of suicide, it's critical to get help right away. Psychotherapy (also called talk therapy) and antidepressants are two treatment options for depression. Antidepressants are available in various forms, and they all work by changing the way neurotransmitters function within the brain. Your doctor will prescribe the one that is best for you. It is important to take it as prescribed, because stopping the medication could cause your symptoms return. If your depression is severe, you might require hospitalization or residential treatment. Other treatments your doctor may suggest include electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS). TMS involves the passing of magnetic coils across the brain to stimulate the nerves that regulate mood. Physical symptoms Many people suffering from depression also experience physical symptoms such as aches and pains, changes in appetite, weight loss or gain, fatigue, headaches, or stomach problems. These are often difficult to manage. signs and symptoms of postnatal depression shows that the mood-related brain chemicals are connected to circuits that control pain and the pathways to it. Speak to your doctor if you experience a combination of symptoms. It is possible that depression may be the cause. Depression is a serious condition that requires professional care. It's normal to feel down occasionally or experience occasional feelings of sadness or hopelessness. But if you experience these symptoms each day for more than two weeks, it could be a sign of depression. Other physical indicators of depression are feeling tired throughout the day or experiencing an overall feeling of fatigue, difficulty remembering tasks or avoiding things frequently. Certain people have slower movements and are unable to do fine motor tasks like writing or buttoning their shirt. Depression can cause you to have trouble sleeping or having trouble getting to sleep. You might be able to sleep longer or get up earlier than normal. You might be tired and unmotivated even if you're rested. Some people report that their appetite has changed and eat less. Others experience less hunger and lose weight.